[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.dragsters.cz\/jak-na-prostatu\/#Article","mainEntityOfPage":"https:\/\/www.dragsters.cz\/jak-na-prostatu\/","headline":"Jak na prostatu","name":"Jak na prostatu","description":"Tak, jako \u017eeny tr\u00e1p\u00ed ve st\u0159edn\u00edm v\u011bku a s\u00a0p\u0159\u00edchodem menopauzy pot\u00ed\u017ee s\u00a0t\u00edm spojen\u00e9, tak i mu\u017ei maj\u00ed zdravotn\u00ed probl\u00e9my souvisej\u00edc\u00ed s\u00a0v\u011bkem. Mezi nej\u010dast\u011bj\u0161\u00ed pat\u0159\u00ed onemocn\u011bn\u00ed prostaty. Kde tento org\u00e1n le\u017e\u00ed? Je p\u0159ibli\u017en\u011b velikosti slepi\u010d\u00edho vaj\u00ed\u010dka a nach\u00e1z\u00ed se tam, kde p\u00e1nev. Mlad\u00ed mu\u017ei ani nev\u00ed, \u017ee takov\u00fd org\u00e1n maj\u00ed, a to d\u00edky vyrovnan\u00e9 hormon\u00e1ln\u00ed hladin\u011b. […]","datePublished":"2018-12-04","dateModified":"2023-04-30","author":{"@type":"Person","@id":"https:\/\/www.dragsters.cz\/author\/#Person","name":"","url":"https:\/\/www.dragsters.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2b882a21216b34ba28e79730eea9356b725e9a0bf9885ae3bedd792ae606fb10?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2b882a21216b34ba28e79730eea9356b725e9a0bf9885ae3bedd792ae606fb10?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"dragsters.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.dragsters.cz\/wp-content\/uploads\/img_a332573_w2562_t1545426443.jpg","url":"https:\/\/www.dragsters.cz\/wp-content\/uploads\/img_a332573_w2562_t1545426443.jpg","height":0,"width":0},"url":"https:\/\/www.dragsters.cz\/jak-na-prostatu\/","wordCount":441,"articleBody":"Tak, jako \u017eeny tr\u00e1p\u00ed ve st\u0159edn\u00edm v\u011bku a s\u00a0p\u0159\u00edchodem menopauzy pot\u00ed\u017ee s\u00a0t\u00edm spojen\u00e9, tak i mu\u017ei maj\u00ed zdravotn\u00ed probl\u00e9my souvisej\u00edc\u00ed s\u00a0v\u011bkem. Mezi nej\u010dast\u011bj\u0161\u00ed pat\u0159\u00ed onemocn\u011bn\u00ed prostaty.\tKde tento org\u00e1n le\u017e\u00ed? Je p\u0159ibli\u017en\u011b velikosti slepi\u010d\u00edho vaj\u00ed\u010dka a nach\u00e1z\u00ed se tam, kde p\u00e1nev. Mlad\u00ed mu\u017ei ani nev\u00ed, \u017ee takov\u00fd org\u00e1n maj\u00ed, a to d\u00edky vyrovnan\u00e9 hormon\u00e1ln\u00ed hladin\u011b. Tato \u017el\u00e1ze je spjata s\u00a0mo\u010dovou trubic\u00ed a s\u00a0nar\u016fstaj\u00edc\u00edmi roky pak na tuto tla\u010d\u00ed a to zp\u016fsobuje obt\u00ed\u017ee, kter\u00e9 se za\u010d\u00ednaj\u00ed objevovat p\u0159i mo\u010den\u00ed. Tedy pocit na mo\u010den\u00ed zde je, ale fakticky unikne jen p\u00e1r kapek. Statistiky \u0159\u00edkaj\u00ed, \u017ee touto poruchou trp\u00ed zhruba polovina mu\u017e\u016f ve st\u0159edn\u00edm v\u011bku. L\u00e9\u010dba se d\u0159\u00edve prov\u00e1d\u011bla chirurgicky.\u00a0 \tPoj\u010fme se ale pod\u00edvat na hlavn\u00ed p\u0159\u00ed\u010diny. Tak jako i u jin\u00fdch obt\u00ed\u017e\u00ed a nemoc\u00ed, i za touto stoj\u00ed nevyv\u00e1\u017een\u00e1 a nezdrav\u00e1 strava, p\u0159\u00edli\u0161n\u00fd p\u0159\u00edjem b\u00edlkovin, tedy hlavn\u011b konzumace \u010derven\u00e9ho masa a ml\u00e9\u010dn\u00fdch v\u00fdrobk\u016f nen\u00ed v\u00a0po\u0159\u00e1dku. Ten, kdo j\u00ed zdrav\u011b, tedy alespo\u0148 si to mysl\u00ed, p\u0159\u00edpadn\u011b se vyh\u00fdb\u00e1 konzumaci masa, tak\u00e9 ned\u011bl\u00e1 \u00fapln\u011b dob\u0159e, pokud jeho j\u00eddeln\u00ed\u010dek obsahuje s\u00f3jov\u00e9 produkty, ty jsou bohu\u017eel tak\u00e9 pln\u00e9 b\u00edlkovin. A tak je dobr\u00e9 do j\u00eddeln\u00ed\u010dku za\u0159adit m\u00e1lo tu\u010dn\u00e1 j\u00eddla a hodn\u011b se h\u00fdbat. Nep\u0159\u00edtelem je tak\u00e9 nadv\u00e1ha.\tPokud u\u017e se prvn\u00ed probl\u00e9my vyskytnou, pak by zm\u011bna stravovac\u00edch n\u00e1vyk\u016f m\u011bla b\u00fdt samoz\u0159ejmost\u00ed. Ne\u017e p\u016fjdete sp\u00e1t, vyhn\u011bte se zv\u00fd\u0161en\u00e9 konzumaci tekutin, omezte pit\u00ed k\u00e1vy a jin\u00fdch n\u00e1poj\u016f obsahuj\u00edc\u00edch kofein. Ostr\u00e1 j\u00eddla si dop\u0159\u00e1vejte opravdu minim\u00e1ln\u011b. U\u017e\u00edv\u00e1n\u00ed n\u011bkter\u00fdch l\u00e9k\u016f probl\u00e9m s\u00a0prostatou tak\u00e9 m\u016f\u017ee sn\u00ed\u017eit. Pokud u\u017e\u00edv\u00e1te dopl\u0148ky stravy, tak s\u00a0nimi to tak\u00e9 nep\u0159eh\u00e1n\u011bjte, obzvl\u00e1\u0161t\u011b pak se zinkem, kter\u00fd ve v\u011bt\u0161\u00edm mno\u017estv\u00ed sp\u00ed\u0161e \u0161kod\u00ed. \tZkusit m\u016f\u017eete i r\u016fzn\u00e9 bylinn\u00e9 v\u00fdta\u017eky, nap\u0159. z\u00a0africk\u00e9 \u0161vestky. Pokud nic z\u00a0toho nezabere a k\u00a0\u017e\u00e1dn\u00e9mu v\u00fdrazn\u011bj\u0161\u00edmu zlep\u0161en\u00ed nedojde, pak u\u017e nezb\u00fdv\u00e1 nic jin\u00e9ho, ne\u017e n\u00e1v\u0161t\u011bva odborn\u00edka, v\u00a0tomto p\u0159\u00edpad\u011b urologa, kter\u00fd u\u017e si bude v\u011bd\u011bt rady a doporu\u010d\u00ed nejvhodn\u011bj\u0161\u00ed l\u00e9\u010dbu.                                                                                                                                                                                                                                                                                                                                                                                         4.7\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak na prostatu","item":"https:\/\/www.dragsters.cz\/jak-na-prostatu\/#breadcrumbitem"}]}]